The politics of running!

If there is one great thing about running that we can all agree on, it’s that there are absolutely no politics involved. Running is an activity where conservatives and liberals can share the pains and joys of the sport. We can look beyond our differences and focus on our true passion. There’s no need to look for middle grounds or bipartisan agreements.


The picture above is from the 2012 women’s 5000 meter race. There are about seven countries running in the race, that’s seven different cultures. These countries were able to put aside the hatred that may have existed to chase after one goal, gold. Everyone is understanding of the determination and struggle it takes to get to the Olympic level. If everyone from the picture has one thing in common, it’s that they all sacrificed money, time and effort to get to where they are. Similarly, runners of all levels are nothing short of appreciative of the unity that running may bring. You would often hear stories of how a runner was able to help out his/her opponent during a big race. Unlike any other sports, running produces ┬ápeople who are kindhearted , openminded and supportive.



There’s something about running that brings a group of people close together. When you think of yourself in a room with random people you don’t know, you often find that it is more challenging to socialize than being in a room with people who share the same interests as you. If you’ve ever ran in a race you know what I mean. It doesn’t take a whole lot for a runner to reach out and start talking to another runner. As runners we have this deep interest for networking and gaining more insight. This is why we buy books, attend seminars, go on group runs and write blogs. As a result of our desire to make more friends and learn more about the sport, we find ourselves unintentionally fueling our passion for what we have grown to love and adore deeply.


What running has taught me

My runs consist of three things, up hills, down hills and flat areas. My mindset for each type of terrain is totally different, yet it is the same. Lets start with the flat terrain. Whether it’s in the beginning of my run or the ending the flat parts of the course are the least of my worries. It’s the time where my legs are on auto pilot. I am able to enjoy the scenery and focus on pushing myself so that I am simply not slacking off. This is currently how my life is now. I have little to no worries about what is to come and what I had overcame. I can practically enjoy life knowing that it won’t last forever but while I am on earth I should enjoy and savor what I am blessed with.


Sooner or later we will all run up against the hills. Some may be short and others could last miles. Regardless my heart will pump and my hopes are to run each hill as fast as I can. Pain is inevitable but how you choose to handle the pain is up to you. I use my mind to help me get thought the hills, considering that is the most powerful tool a runner can possess. As I run up a hill I ask myself two questions, how badly do I want to get to the top of the hill? I also ask, how much time do I want to spend going up the hill? These questions help me come to the same conclusion every time. The hill is a long and dreadful part. I want to finish the hill quickly because the longer I spend on the hill the longer I have to live through the suffering. I also tell myself the pain is temporary and once I reach the top I can gain the confidence and endurance to carry me through my workout. One of the reasons the title of the blog is king of the hills is because the purpose is to empower and inspire new and old runners to reach new heights. This goes to say the hills are time in life where I can acknowledge I am in various obstacles. However those obstacles are only temporary, they can help shape who I will become based on how I choose to deal with them is up to me.


Last but not least are the down hills. I have yet to meet a runner who says they dread down hills. Despite how relaxing and easy down hills might be, you can not reach them until you have passed rough patches of up hills. There’s no need to say my sentiments toward downhills, why? Because I feel the same way you do about them. I enjoy the ride and will surely coast my way down to the flat surface. At the same time I will be sure to recognize a down hill was just completed and I might face an up hill later on. Regardless, I will be sure to keep a smile on my face and to know that whatever hurdle I am facing can only make me stronger and smarter.


What has running taught you?