About five months ago you could have asked me if I enjoyed running, and I would have answered with a fully confident, “Of course I love running, it’s hard but I still manage to run almost everyday and train hard.” My sentiments towards the sport and the athletes who take on running full time remain unchanged. I still have runners I look up to at every level, whether that be my teammates or elite Marathoners. However throughout these past five months I’ve learned a little about the sport and a whole lot about my training . You see I am naturally driven by my current state of mind, like most people are. This simply means the work that gets done is heavily determined by how I “feel” right now. The days I “feel” lazy I become unproductive in my studies or work.
Similar to how I chose to become indolent in my work when I wasn’t having the most ideal day, my work wasn’t getting done and nor was I running . This all was put into perspective over the summer when I worked at a day camp, with little 8 and 9 year olds. I worked 6-7 hours a day. Not long, I know but I arrived home everyday after work “feeling” drained. Alongside my work I had a running schedule I had to follow. So now you see the only three things I had to get done within a 24 hour span was sleep, work and running. Two of which I was checking of my to-do list, daily. However when it came to my running I only completed 60% of what I was suppose to be doing, the rest of the time I was too busy “feeling” tired, so I would sleep. Fast forward to when school started, I began running with a team. Joining a team wasn’t a time for me to use how I “felt” to drive my actions. I had to abide by the rules. I came to practice and ran, even it was at 6am. It didn’t matter if I slept at 1am the night before, I still had to do what was expected and I did. Regardless if it were work or school, I made sure to finish my tasks in fear of making a bad grade, having an unhappy boss or a coach who is displeased with my performance.
Even though I once viewed my daily routine of practice, school, work, and practice again as a chore it has only taught me one thing. My feelings will never produce results. It’s always up to my actions and hard work to produce the results I am looking for. The PRs a runner dreams about will remain a dream until he/she learns the work that goes into making what others are out hustling and bustling to make their reality. After all, the difference between a person who runs high millage and one who runs only on good days is that the first dreams about the day he/she will get faster while the latter just waits for the time to come. Now when I or any other runner out there has a day(s) where their body is telling them, “Wouldn’t rest be more favorable?”, you be sure to reply with action that reflects your true purpose and drive.